Irritable Bowel Syndrome Research Today is a free monthly online journal that collates and summarizes the latest research about Irritable Bowel Syndrome, including details on treatment, symptoms, digestion, nutrition, diet, drugs.
Recommended Books on Irritable Bowel Syndrome
Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).
The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands.
Colitis and Irritable Bowel Syndrome: Diets to Help: Natural Relief With a Carefully Balanced Regime (Diets to Help Series) This guide explains how you can find relief with a carefully balanced diet.
Recipes for Health: Irritable Bowel Syndrome : Over 100 Recipes for Coping With This Digestive Disorder This book explains what is meant by irritable bowel syndrome and describes possible remedies.
Irritable Bowel Syndrome & the Mind-Body/Brain-Gut Connection: 8 Steps for Living a Healthy Life with a Functional Bowel Disorder or Colitis One in five people suffer from irritable bowel syndrome, colitis, or other functional bowel disorders. As a result, irritable bowel syndrome is the second leading cause of worker absenteeism. This book will help suffers by providing an effective eight step plan that includes learning about the causes of the disorders, the different types of disorders, looking at your family history, doing self-tests, identifying problems with your diet and establishing a personalized healing plan. Addressing mind-body connections, readers can control and limited distressing gastrointestinal symptoms.
The Irritable Bowel Syndrome Sourcebook The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
"Coping With Irritable Bowel Syndrome" FINALLY! Stop Irritable Bowel Syndrome Forever...
How to Manage Irritable Bowel Syndrome Irritable Bowel Syndrome, also known as IBS, is a condition
Irritable Bowel Syndrome: Psychosocial Assessment and Treatment Univ. at Albany, NY. Provides information needed to treat this disorder. Reviews research on the effectiveness of psychological treatments for IBS, describes psychological assessment techniques, and outlines detailed treatment methods: cognitive therapy, cognitive-behavioral therapy, and hypnotherapy. Includes forms, diaries, and handouts.
IBS Chat: Real Life Stories and Solutions IBS Chat: Real Life Stories and Solutions is a compilation of the best postings by members of the Internet-based Irritable Bowel Syndrome Self Help and Support Group, www.ibsgroup.org. In an organized and easily accessible manner, authors Jeffrey D. Roberts, M.S.Ed., a lifelong IBS sufferer, and Barbara Bradley Bolen, Ph.D., present practical strategies for managing symptoms, information about a wide variety of treatment options, and insight into the effect that this devastating disorder can have on a person’s life. Most importantly, you’ll find reassurance that IBS is a treatable medical condition.
“Jeffrey Roberts and Dr. Barbara Bolen have done a remarkable job of compiling key comments, from all over the world, about IBS and the functional GI disorders. The information is well-organized, readable, and informative. I believe this book also helps to provide emotional support: the reader learns that he or she is “not alone” during those times when the symptoms are distressing or difficult to manage.”
“This book provides very valuable insights from IBS sufferers that would be informative to other affected individuals and health care providers. I was most impressed by the communication between participants, who ranged from those wanting a better understanding about IBS and their symptoms, to those from very knowledgeable individuals. This level of social support between IBS sufferers can be very helpful in managing the symptoms of IBS.”
Vivetics: Motion for Life DVD Pain specialist Dr. Richard Brodie, chiropractor Dr. Effie Katsis,and physiotherapists Nancy Olmstead, teamed up to produce a take home exercise regimen that offers slow specific exercises to reduce pain symptoms and increase motion. Although there is no cure for chronic pain, proper exercise can help pain sufferers live better.
This 120 minute DVD, aimed at pain sufferers of all ages and abilities, enables individuals to participate in an exercise routine tailored to their specific needs. It will teach viewers how to breathe, move and relax without further aggravating pain. It will help them regain fitness, strength and flexibility while reducing pain and the need for medication. Vivetics: Motion for Life is a must-have for pain sufferers and an effective tool for Health Care professionals.
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